Why Wellbeing Is Harder Than It Looks

Are you struggling to maintain your wellbeing? Let’s face it we all know that we should be moving regularly, eating wisely and sleeping deeply but if wellbeing was that easy we’d all be flourishing by now.  And we’re not.   But what if it didn’t have to be so hard? In its simplest form, wellbeing is your ability to feel good and function effectively.  It gives you the resources to confidently navigate the highs and lows of life, whilst enabling you to intellectually, emotionally, socially and physically ‘f

Source: Why Wellbeing Is Harder Than It Looks | Psychology Today

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About Christian Hoffeldt

Talent Scout, Human Resource Management, Talent Management , Learning & Development, Organizational Development, Change Management, Psychology, Neuropsychology

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