“Do not teach your children never to be angry; teach them how to be angry.”
You can rewire your brain to reverse burnout symptoms and boost your optimism, pleasure, and positive expectations.
Simon Sinek’s mission to encourage us to find the work that makes us happy can be extended to everything we do.
Recently, Grant Rudolph, Clinical Director at Echo Rock Neurotherapy, invited me to try his Direct Neurofeedback techniques.
Whether or not you buy the new iPhone X depends in part on whether you are making a habit based decision or a value based decision.
The placebo effect is more than belief – again and again, it has been shown to produce real physiological and neurological changes. Does this mean that the mind can heal the body?
“You must remember this song!” How your brain remembers what you hear
Alternate nostril breathing is good for PTSD and mental health.
New MRI research shows startling similarities in what lights up animals’ brains. Dogs, other nonhumans, and humans share neural processes involved in their thoughts and emotions.
What are the pros and cons associated with letting your dog sleep in bed with you?