20 Minute Contact with Nature Reduces Stress Hormone Cortisol

Taking a ‘nature pill’ of spending twenty minutes a day outdoors can help to lower cortisol levels.
Author: neurosciencenews – robotics
Date/time: 5th April 2019, 06:02

About Christian

Talent Scout, Human Resource Management, Talent Management , Learning & Development, Organisational Development, Change Management, Psychology, Neuropsychology.

You May Also Like