20 Minute Contact with Nature Reduces Stress Hormone Cortisol
Taking a ‘nature pill’ of spending twenty minutes a day outdoors can help to lower cortisol levels.
Source
Author: neurosciencenews – robotics
Date/time: 5th April 2019, 06:02
“Come on, let’s just do it. We have no choice in this pandemic so we might as well make the most of it, especially since we’re all in the same boat.”
The average HR function uses 11 different systems just for recruiting
– Matt Charney