A sleep-deprived brain interprets impressions negatively
Sleep loss leads to negativity bias, negative mood and impaired emotional regulation.
Source
Author: neurosciencenews – robotics
Date/time: 9th April 2019, 09:07
An uncommon variant of the PDE11A gene impacts both quality and duration of sleep. Genetic regions linked to sleep quality are also associated with serotonin production. The study also reveals those with the same hip circumference and a higher waist circumference sleep less, although the effect is small.
Source
Author: neurosciencenews – robotics
Date/time: 6th April 2019, 03:02
“Come on, let’s just do it. We have no choice in this pandemic so we might as well make the most of it, especially since we’re all in the same boat.”
The average HR function uses 11 different systems just for recruiting
– Matt Charney